What Vitamin Supplements Should I Take Separate from my Medications
There has been an extensive growth in the use of vitamins, herbal products and supplement (generally have the quality of having a positive effect with certain health conditions), which physicians need to vigilantly stay aware of when prescribing medication to their patients and ask their patients if they are taking any supplements. For example, Ginkgo Biloba, fish oil and vitamin E are all blood thinners, which will interfere with any prescription blood thinners and Vitamin C will worsen an iron storage disorder called hemochromatosis.
People with chronic health conditions should always get advice from their doctor before using any vitamins or dietary supplements, especially if they are on a variety of medications. People who have the conditions such as diabetes, chronic blood clotting, cancer, liver and thyroid issues, heart disease, and high blood pressure need to discuss taking any supplements or vitamins with their doctors first. If you have specific questions about medications not to take together, your best resource is your pharmacist.
Taking the recommended dose of a vitamin shouldn’t interfere with any over-the-counter (OTC) medications like ibuprofen or acetaminophen. If your supplement is yogurt, milk or cheese, these food products can interfere with the absorption of antibiotics. If you are juicing, grapefruit inhibits enzymes in the intestine that normally break down certain medications to allow more of the medication to enter into the blood stream.
Vitamin K, which can be taken in pill form, or found in kale, broccoli, and spinach decreases the effectiveness of the medication preventing blood clotting. So, when purchasing vitamins, minerals and other dietary supplements, read the labels carefully to determine the ingredients, the proper dosage and make sure you have the right conditions the supplement is meant for. Remember, the best way to ensure you are getting the right amount of vitamins and minerals is through a healthy diet.
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